Welcome to our evidence-based blog where we translate mental health and wellness research into digestible and accessible insights to protect and promote your well-being.

Mental Health: Myths and Misconceptions
Cindy McDowell Cindy McDowell

Mental Health: Myths and Misconceptions

When it comes to mental health, they are a lot of misconceptions and myths about what mental health is and what determines our mental health. Bust the myths and misconceptions and learn more about what mental health is all about.

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