Our talks, packaged for you.

WellIntel offers a variety of evidence-based and engaging wellness talks. Research shows that education about wellness topics can help reduce mental health symptoms, and encourage people to autonomously and proactively manage their own wellness.

For organizations looking for quarterly lunch & learns, employee or leadership wellness training sessions, or webinars, we have several talk packages to fit your organization’s needs.

Foundations of Mental Health Package

Our Foundations package includes consultation, quarterly mental health talks, data-driven feedback, and debrief meetings on employee wellness.

  • Audience members learn about what mental health is, why it changes over time, and practical skills to start bolstering metal health such as self-care. Learn more about this talk here.

  • This talk focuses on teaching concrete skills and strategies that individuals can use to protect their mental health and promote personal resilience. Learn more about this talk here.

  • This talk teaches attendees about stress and the ways in which it shows up in our brain and body, we can lay the foundation for effectively handling everyday pressures in a healthy and sustainable manner. Learn more about this talk here.

  • This talk helps help attendees to develop the skills needed to protect themselves by changing their relationship with stress and boosting coping skills and resiliency. Learn more about this talk here.

Personal Wellness Boost Package

Our Boost package includes consultation, quarterly mental health talks, data-driven feedback, and debriefs on employee wellness.

  • This talk teaches attendees to regulate their emotions, understand the emotions of others, and de-escalate emotions. Learn more about this talk here.

  • This talk focuses on teaching practical skills and strategies that individuals can use to protect their brain health and optimize their brain’s performance. Learn more about this talk here.

  • This talk teaches attendees about motivation, how to cultivate it, and how to set effective goals to optimize motivation. Learn more about this talk here.

  • This provides information about what burnout is, strategies to reduce wellness inequality, and brain-hacks to combat burnout. Learn more about this talk here.

Team Wellness Package

Our Team package includes consultation, quarterly mental health talks, data-driven feedback, and debriefs on employee wellness. Choose any four talks below.

  • This talk illuminate the concept of hustle culture, its costs, and practical steps to dismantle it within teams. Learn more about this talk here.

  • This talk how explores how understanding one’s cultural profile can enhance communication and create an inclusive environment where everyone feels heard and valued. Learn more about this talk here.

  • This talk teaches attendees how to promote a thriving, flourishing workplace, and discusses what can be done to foster a culture of wellness, engagement, and purpose at work. Learn more about this talk here.

  • This talk teaches principles behind achieving top performance, and provides a step-by-step guide for how high-performing individuals and groups can optimize their performance and unlock their full potential Learn more about this talk here.

  • This talk equips attendees with the personal resources and skills they need to address feelings of isolation and poor work boundaries, and provides tools to bolster psychological wellbeing. Learn more about this talk here.

Wellness for Leaders Package

Our Leaders package includes consultation, quarterly mental health talks, data-driven feedback, and debriefs on employee wellness. Choose any four talks below.

  • This talk dives into delves into the challenges surrounding mental health at work and discusses how factors such leaders can depoly trust, communication, and support can cultivate a psychologically healthy and safe workplaces. Learn more about this talk here.

  • This talk outlines the key building blocks to creating a top-down culture of respect and inclusion within the workplace, and skills to set an address power dynamics and corporate consent. Learn more about this talk here.

  • This talk teaches attendees how to lead teams to achieve and maintain high-quality results, while maximizing and sustaining team performance. Learn more about this talk here.

  • This talk provides evidence-based techniques that can be used to best support teams and help to mitigate common challenges associated with remote work. Learn more about this talk here.

  • This talk provides information geared towards leaders about what mental health, how to identify and address mental health issues among team members, and address concerns in an appropriate way. Learn more about this talk here.

Research shows that providing evidence-based mental health and wellness education can lead to reductions in symptoms and concerns.

WellIntel harnesses the power of education by providing science-backed training sessions on psychological principles and wellness tools. Our sessions empower groups to proactively manage their own wellness.