Meet the Founders
Nicole and Cindy each received their Master of Science degrees in Psychology (Clinical Psychology and Research Psychology, respectively) at the University of Victoria, British Columbia. Nicole has completed her PhD in Clinical Psychology, and Cindy is a current PhD Candidate in Experimental Psychology. Collectively, the Co-Founders have presented their research at over 30 academic conferences, published multiple research papers in top scientific journals in their fields, and written textbook chapters for esteemed publication outlets. Nicole and Cindy have been sharing their knowledge with the broader community for years by providing talks to community organizations, contributing to podcasts and wellness blogs, participating in interviews, and more.
Nicole Legg, Ph.D.
Co-Founder, Chief Executive Officer
Nicole is a mental health clinician (with doctoral-level training in Clinical Psychologist), a researcher, and an outdoor enthusiast. Nicole's area of research focuses on understanding when and why people engage in risky behaviours such as disordered eating, substance use and suicidal behaviours, and Nicole has presented her research at several conferences. Nicole also works at various clinics in Vancouver, providing therapy and psychological assessments to those in the community. Nicole has been providing talks on mental health and wellness topics for over 8 years. Click to learn more about Nicole’s speaking experience and expertise.
In Nicole’s spare time, you will often find her hiking, kayaking, skiing, playing golf or tennis, and soaking up every last minute of sunshine (while it’s out in Vancouver!).
Cindy McDowell, M.Sc.
Co-Founder, Chief Operations Officer
Cindy is a cognitive health and aging researcher, data scientist, and lover of the outdoors. Her area of research focuses on understanding factors that protect against the onset of dementia and promoting healthy brain aging. Cindy is also a highly skilled data scientist, and is fluent in various statistical coding programs and procedures. As a psychological scientist and researcher, she has presented at several conferences and continues to conduct novel community-based health research. Cindy has provided public talks for the past 4 years and was named one of Canada’s 2023 Women Leaders in Digital Health by Digital Health Canada. Click to learn more about Cindy's speaking experience and expertise.
In her spare time, you will often find Cindy backpacking, canoeing, reading, or free diving in BC’s beautiful oceans.
