Welcome to our evidence-based blog where we translate mental health and wellness research into digestible and accessible insights to protect and promote your well-being.
Steps to Finding a Therapist in Canada
Have you ever thought about going to therapy, but weren’t sure how to get started? Finding a therapist can be a daunting task, even for those who have been to therapy before. But finding a therapist doesn’t have to be so stressful… as long as you’re equipped with the right information! We provide the steps and tools you need to help find a therapist in Canada.