Welcome to our evidence-based blog where we translate mental health and wellness research into digestible and accessible insights to protect and promote your well-being.
The Invisible Injury: How Concussions Impact Both Physical and Mental Health
The long-term impacts of concussion may be significant and can impact both our physical and mental health. This blog explores the ways in which concussions can affect overall health, signs and symptoms to watch for, as well as some evidence-based strategies for preventing and managing these injuries.