Mae Kroeis (she/her) holds a Master’s degree in Public Health with specialization in Health Promotion from the University of Alberta and an Honours Bachelor’s degree in Psychology from the University of Ottawa. She is also a Certified Professional Coach with the Institute of Professional Excellence in Coaching (iPEC) and an Associate Certified Coach (ACC) with the International Coach Federation (ICF). 

Mae is a highly skilled public speaker and facilitator with extensive experience in designing and facilitating mental wellbeing and workplace wellness workshops for a variety of businesses, organizations, schools, and community groups. She has also previously taught programs such as the Mental Health Commission of Canada’s Mental Health First Aid and The Working Mind programs, Alberta Health Services’ Community Helpers Program, and has been an active Applied Suicide Intervention Skills Training (ASIST) trainer since 2012. 

Mae’s expertise centers around psychological health and safety, workplace mental health and well-being, and positive psychology, and she has over 20 years of experience in group facilitation, workshop design and implementation, knowledge translation, and community development. She has worked with various municipalities, including the City of Vancouver,  and several other diverse groups such as first responders, energy companies, the Alberta Teachers Association, Homewood Health, and more. 

Mae helps organizations understand the value of resilience and mental well-being, how this relates to improved performance, as well as ways in which to boost wellbeing both as individuals and within the workplace. Mae is passionate about human flourishing and believes that, with the number of hours we spend working in a lifetime, enjoying what we do is essential to a fulfilling life. She enjoys supporting individuals in aligning their best selves with the work they do, while at the same time, helping workplaces to create supportive environments where people want to work and can be their best selves. 

Mae lives with her husband and 3 children and spends as much time as possible enjoying the mountains, parks, good coffee and a great book.